Wellness
How well is your team?
The Health & Safety at Work Act is clear about the responsibility of employers to promote Health and Wellbeing programmes in the workplace – and that’s where we can help.
And it’s not just lip service. There’s also a return on investment for your business, as there’s now evidence that programmes promoting personal wellbeing (and good health and fitness) help to improve performance and productivity.
Contact us to discuss a wellness programme for your workplace.
Resilience and Stress Management
Serious about building a wellness culture at your workplace?
Our mission is to make sure your business has healthy staff who know how to take responsibility for their own wellbeing, and if we can achieve that – then your business will thrive.
We can present the following topics to your team:
- An Introduction to Wellness
- Healthy Eating
- Managing Stress
- Resilience at Work
We can also tailor specific programmes to meet your needs. Tell us what your concerns are and we will design a suitable programme for you.
Contact us to learn more.
Fitness Programmes
Do your team sit all day at a computer, drive long hours, or do a lot of lifting?
We have an alliance with gyms and personal trainers (throughout NZ) to support groups of employees with personal fitness programmes, and subsidised gym memberships.
Exercise programmes can address repetitive movement patterns, or achieve a variety of personal health and fitness goals.
Benefits are:
- Staff who know how to take better care of themselves
- Positive lifestyle changes for your team
- Safer workplaces
- Fewer injuries and absences from work
- Great teambuilding
- Increased productivity
Contact us and we will create a tailored exercise programme to suit your team.